Workouts
30 min Advanced Beginner Ride
Ben Alldis
Saturday 8/31/19 @ 12:9 AM
Difficulty: 7.99 / 10
235kj
78rpm
44%
18mph
189kj
80rpm
39%
16mph
122kj
77rpm
40%
16mph
85kj
74rpm
35%
14mph
246kj
78rpm
37%
15mph