Workouts

20 min HIIT Ride
Robin Arzón
Tuesday 12/31/19 @ 5:10 AM
Difficulty: 8.47 / 10
169kj
82rpm
44%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 12/30/19 @ 5:13 AM
Difficulty: 7.78 / 10
97kj
3rpm
31%
1mph
20 min Pop Ride
Robin Arzón
Tuesday 12/17/19 @ 2:53 PM
Difficulty: 7.38 / 10
135kj
83rpm
38%
16mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 12/11/19 @ 3:34 AM
Difficulty: 8.21 / 10
214kj
80rpm
41%
17mph
5 min Cool Down Ride
Ben Alldis
Friday 12/6/19 @ 3:2 AM
Difficulty: 3.5 / 10
11kj
83rpm
21%
10mph
20 min 90s Pop Ride
Robin Arzón
Friday 12/6/19 @ 2:38 AM
Difficulty: 7.48 / 10
163kj
84rpm
42%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 12/3/19 @ 3:54 PM
Difficulty: 6.23 / 10
112kj
87rpm
34%
15mph
15 min Full Body Stretch
Denis Morton
Monday 12/2/19 @ 7:11 AM
Difficulty: 4.82 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 4:0 PM
Difficulty: 8.34 / 10
279kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/26/19 @ 2:40 PM
Difficulty: 7.63 / 10
139kj
77rpm
42%
17mph