Workouts

30 min Morning Slow Flow
Aditi Shah
Thursday 4/25/24 @ 8:51 AM
Difficulty: 4.37 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 4/24/24 @ 1:13 PM
Difficulty: 5.3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 4/23/24 @ 9:47 PM
Difficulty: 3.49 / 10
16kj
83rpm
29%
13mph
30 min Bootcamp: Full Body
Jess Sims
Tuesday 4/23/24 @ 9:16 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Full Body
Jess Sims
Tuesday 4/23/24 @ 9:12 PM
Difficulty: 0 / 10
 
30 min Yoga Flow
Mariana Fernández
Tuesday 4/23/24 @ 1:37 PM
Difficulty: 4.71 / 10
 
20 min Core Strength
Emma Lovewell
Monday 4/22/24 @ 2:7 PM
Difficulty: 5.99 / 10
 
30 min Yoga Flow
Kristin McGee
Monday 4/22/24 @ 1:31 PM
Difficulty: 5.84 / 10
 
30 min Slow Flow
Nico Sarani
Sunday 4/21/24 @ 2:19 PM
Difficulty: 6.11 / 10
 
5 min Cool Down Ride
Jenn Sherman
Sunday 4/21/24 @ 2:3 PM
Difficulty: 3.54 / 10
28kj
77rpm
39%
16mph