Workouts
20 min Focus Flow: Healthy Back
Anna Greenberg
Wednesday 5/1/24 @ 8:55 AM
Difficulty: 3.9 / 10
22kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/30/24 @ 10:49 PM
Difficulty: 6.49 / 10
217kj
87rpm
38%
17mph
20 min Advanced Beginner Run
Mariana Fernández
Monday 4/29/24 @ 10:19 PM
Difficulty: 6.35 / 10
20 min Strength Roll Call: Core
Ben Alldis
Monday 4/29/24 @ 9:19 AM
Difficulty: 6.74 / 10