Workouts

30 min Focus Flow: Hamstrings
Mariana Fernández
Saturday 5/4/24 @ 1:20 PM
Difficulty: 5.01 / 10
 
20 min New Tracks Core Strength
Emma Lovewell
Friday 5/3/24 @ 9:29 AM
Difficulty: 6.56 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Friday 5/3/24 @ 9:8 AM
Difficulty: 4.99 / 10
 
20 min Climb Ride
Christine D'Ercole
Thursday 5/2/24 @ 11:13 PM
Difficulty: 7.78 / 10
169kj
76rpm
46%
19mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Thursday 5/2/24 @ 11:2 PM
Difficulty: 0 / 10
52kj
90rpm
33%
15mph
20 min Full Body Strength
Matty Maggiacomo
Thursday 5/2/24 @ 9:17 AM
Difficulty: 7.41 / 10
 
20 min Morning Slow Flow
Aditi Shah
Thursday 5/2/24 @ 8:55 AM
Difficulty: 4.57 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Wednesday 5/1/24 @ 11:18 PM
Difficulty: 3.27 / 10
 
30 min Intervals Run
Jess Sims
Wednesday 5/1/24 @ 10:46 PM
Difficulty: 0 / 10
 
10 min Warm Up Walk
Olivia Amato
Wednesday 5/1/24 @ 10:34 PM
Difficulty: 5.71 / 10