Workouts

Extra 10: Run
Jess Sims
Tuesday 3/5/24 @ 10:49 PM
Difficulty: 6.35 / 10
 
20 min Core Strength
Emma Lovewell
Tuesday 3/5/24 @ 10:19 AM
Difficulty: 6.5 / 10
 
20 min Focus Flow: Lower Body
Kristin McGee
Tuesday 3/5/24 @ 9:57 AM
Difficulty: 4.22 / 10
 
20 min Low Impact Ride
Christine D'Ercole
Monday 3/4/24 @ 11:47 PM
Difficulty: 6.37 / 10
105kj
87rpm
34%
15mph
20 min Slow Flow
Aditi Shah
Monday 3/4/24 @ 10:14 AM
Difficulty: 4.31 / 10
 
Sunday 3/3/24 @ 7:19 PM
Difficulty: NaN / 10
 
Sunday 3/3/24 @ 5:18 PM
Difficulty: NaN / 10
 
Sunday 3/3/24 @ 5:8 PM
Difficulty: NaN / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 3/3/24 @ 2:57 PM
Difficulty: 0 / 10
86kj
79rpm
27%
11mph
Extra 10: Low Impact Ride
Christine D'Ercole
Sunday 3/3/24 @ 2:46 PM
Difficulty: 0 / 10
32kj
79rpm
31%
12mph