Workouts

15 min R&B Ride
Emma Lovewell
Sunday 5/12/24 @ 2:52 PM
Difficulty: 6.17 / 10
78kj
81rpm
36%
15mph
30 min Morning Yoga Flow
Mariana Fernández
Sunday 5/12/24 @ 1:15 PM
Difficulty: 5.08 / 10
 
30 min Jewish American Heritage Flow
Anna Greenberg
Saturday 5/11/24 @ 4:51 PM
Difficulty: 6.31 / 10
 
Saturday 5/11/24 @ 4:41 PM
Difficulty: NaN / 10
 
Saturday 5/11/24 @ 4:22 PM
Difficulty: NaN / 10
 
Saturday 5/11/24 @ 3:20 PM
Difficulty: NaN / 10
 
20 min Strength Roll Call: Core
Ben Alldis
Friday 5/10/24 @ 9:17 AM
Difficulty: 6.66 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 5/10/24 @ 8:55 AM
Difficulty: 4.99 / 10
 
20 min Climb Ride
Christine D'Ercole
Thursday 5/9/24 @ 11:17 PM
Difficulty: 7.5 / 10
158kj
78rpm
44%
18mph
5 min Warm Up Ride
Bradley Rose
Thursday 5/9/24 @ 11:11 PM
Difficulty: 0 / 10
21kj
87rpm
32%
14mph