Workouts

20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 3/13/24 @ 9:21 AM
Difficulty: 6.51 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 3/13/24 @ 8:58 AM
Difficulty: 5.79 / 10
 
30 min Walk + Run
Mariana Fernández
Tuesday 3/12/24 @ 11:1 PM
Difficulty: 6.97 / 10
 
5 min Warm Up Walk
Mariana Fernández
Tuesday 3/12/24 @ 10:52 PM
Difficulty: 3.87 / 10
 
Flash 15
Jess Sims
Tuesday 3/12/24 @ 9:21 AM
Difficulty: 6.85 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Tuesday 3/12/24 @ 8:59 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Monday 3/11/24 @ 9:25 AM
Difficulty: 6.47 / 10
 
20 min Morning Yoga Flow
Anna Greenberg
Monday 3/11/24 @ 8:59 AM
Difficulty: 5.87 / 10
 
10 min Full Body Stretch
Callie Gullickson
Sunday 3/10/24 @ 11:34 PM
Difficulty: 0 / 10
 
Saturday 3/9/24 @ 3:39 PM
Difficulty: NaN / 10