Workouts
45 min Focus Flow: Hips
Mariana Fernández
Saturday 3/16/24 @ 1:43 PM
Difficulty: 5.94 / 10
20 min Focus Flow: Lower Body
Mariana Fernández
Friday 3/15/24 @ 8:55 AM
Difficulty: 4.56 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 3/14/24 @ 9:32 AM
Difficulty: 7.6 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 3/13/24 @ 10:34 PM
Difficulty: 6.44 / 10
218kj
88rpm
39%
17mph