Workouts

30 min Morning Slow Flow
Kristin McGee
Sunday 4/7/24 @ 2:20 PM
Difficulty: 4.77 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 4/7/24 @ 5:21 AM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Ben Alldis
Friday 4/5/24 @ 9:34 AM
Difficulty: 6.13 / 10
 
20 min Yoga Flow
Anna Greenberg
Friday 4/5/24 @ 9:9 AM
Difficulty: 5.25 / 10
 
30 min Soft Rock Ride
Christine D'Ercole
Thursday 4/4/24 @ 11:0 PM
Difficulty: 0 / 10
207kj
84rpm
40%
17mph
20 min Full Body Strength
Selena Samuela
Thursday 4/4/24 @ 9:17 AM
Difficulty: 7.14 / 10
 
20 min Classical Slow Flow
Mariana Fernández
Thursday 4/4/24 @ 8:55 AM
Difficulty: 4.34 / 10
 
45 min Endurance Run
Mariana Fernández
Wednesday 4/3/24 @ 10:39 PM
Difficulty: 7.23 / 10
 
5 min Warm Up Walk
Susie Chan
Wednesday 4/3/24 @ 10:31 PM
Difficulty: 3.63 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 4/3/24 @ 9:18 AM
Difficulty: 7.17 / 10