Workouts

5 min Cool Down Ride
Denis Morton
Thursday 4/11/24 @ 10:41 PM
Difficulty: 3.12 / 10
18kj
81rpm
30%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/11/24 @ 10:9 PM
Difficulty: 6.49 / 10
214kj
87rpm
38%
17mph
Flash 15
Jess Sims
Thursday 4/11/24 @ 9:33 AM
Difficulty: 6.77 / 10
 
20 min Yoga Flow
Anna Greenberg
Thursday 4/11/24 @ 9:10 AM
Difficulty: 4.47 / 10
 
30 min Walk + Run
Mariana Fernández
Wednesday 4/10/24 @ 2:47 PM
Difficulty: 6.99 / 10
 
20 min Climb Ride
Jenn Sherman
Wednesday 4/10/24 @ 2:12 PM
Difficulty: 7.65 / 10
135kj
76rpm
43%
17mph
20 min 90s Pop Ride
Jenn Sherman
Wednesday 4/10/24 @ 1:51 PM
Difficulty: 7 / 10
120kj
79rpm
40%
16mph
15 min Focus Flow: Hips
Mariana Fernández
Wednesday 4/10/24 @ 1:25 PM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kristin McGee
Wednesday 4/10/24 @ 2:5 AM
Difficulty: 0 / 10
 
Tuesday 4/9/24 @ 4:41 AM
Difficulty: NaN / 10