Workouts

5 min Cool Down Ride
Jenn Sherman
Sunday 4/14/24 @ 2:32 PM
Difficulty: 3.2 / 10
22kj
79rpm
34%
14mph
30 min My Mixtape Ride
Jenn Sherman
Sunday 4/14/24 @ 1:57 PM
Difficulty: 7.5 / 10
202kj
78rpm
41%
17mph
15 min 60s Ride
Jenn Sherman
Sunday 4/14/24 @ 1:40 PM
Difficulty: 6.78 / 10
84kj
80rpm
38%
16mph
30 min Yoga Flow
Kristin McGee
Sunday 4/14/24 @ 1:12 PM
Difficulty: 6.28 / 10
 
Saturday 4/13/24 @ 4:44 PM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 4:28 PM
Difficulty: NaN / 10
 
Saturday 4/13/24 @ 3:35 PM
Difficulty: NaN / 10
 
30 min Slow Flow
Anna Greenberg
Saturday 4/13/24 @ 1:36 PM
Difficulty: 5.15 / 10
 
20 min Core Strength
Ben Alldis
Friday 4/12/24 @ 9:27 AM
Difficulty: 6.43 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Friday 4/12/24 @ 8:56 AM
Difficulty: 5.17 / 10