Workouts
20 min Focus Flow: For Riders
Kristin McGee
Wednesday 4/17/24 @ 8:58 AM
Difficulty: 4.54 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 4/16/24 @ 10:33 PM
Difficulty: 6.81 / 10
222kj
85rpm
40%
18mph
20 min Full Body Strength
Callie Gullickson
Tuesday 4/16/24 @ 9:19 AM
Difficulty: 7.24 / 10