Workouts
138kj
86rpm
32%
14mph
13kj
83rpm
24%
11mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/5/23 @ 3:45 PM
Difficulty: 7.15 / 10
134kj
84rpm
32%
14mph
17kj
69rpm
34%
13mph
205kj
83rpm
33%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 9/30/23 @ 6:17 PM
Difficulty: 3.2 / 10
11kj
80rpm
25%
10mph