apsara922
GreenMachineTeam
Total Rides: 739

Following

apsara922
GreenMachineTeam
Total Rides: 739

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Saturday 10/14/23 @ 9:9 PM
Difficulty: 3.5 / 10
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30 min Power Zone Ride
Sam Yo
Saturday 10/14/23 @ 8:35 PM
Difficulty: 7.59 / 10
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135kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 10/12/23 @ 1:10 AM
Difficulty: 3.19 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 10/12/23 @ 12:23 AM
Difficulty: 7.05 / 10
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197kj
81rpm
33%
14mph
20 min Sleep Meditation
Aditi Shah
Wednesday 10/11/23 @ 3:16 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 6:25 PM
Difficulty: 3.19 / 10
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30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Monday 10/9/23 @ 5:51 PM
Difficulty: 6.62 / 10
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92kj
75rpm
30%
12mph
45 min Power Zone Ride
Christine D'Ercole
Monday 10/9/23 @ 5:2 PM
Difficulty: 8.05 / 10
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221kj
85rpm
33%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 10/7/23 @ 6:16 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 10/7/23 @ 6:10 PM
Difficulty: 3.49 / 10
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11kj
81rpm
24%
10mph