apsara922
GreenMachineTeam
Total Rides: 739
Following
apsara922
GreenMachineTeam
Total Rides: 739
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/1/23 @ 4:25 AM
Difficulty: 0 / 10
34kj
79rpm
30%
13mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 3:40 AM
Difficulty: 6.76 / 10
136kj
81rpm
33%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 1/30/23 @ 12:35 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 1/30/23 @ 12:28 AM
Difficulty: 3.69 / 10
17kj
73rpm
31%
12mph
153kj
84rpm
34%
15mph
10 min Full Body Stretch
Callie Gullickson
Friday 1/27/23 @ 3:59 AM
Difficulty: 3.99 / 10
