apsara922
GreenMachineTeam
Total Rides: 739

Following

apsara922
GreenMachineTeam
Total Rides: 739

Following

Workouts

15 min Slow Flow
Ross Rayburn
Saturday 2/25/23 @ 6:22 PM
Difficulty: 3.93 / 10
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15 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/24/23 @ 5:3 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Thursday 2/23/23 @ 4:22 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/23/23 @ 2:24 AM
Difficulty: 3.18 / 10
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45 min Power Zone Ride
Matt Wilpers
Thursday 2/23/23 @ 1:36 AM
Difficulty: 7.96 / 10
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220kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 2:58 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 2/21/23 @ 2:51 PM
Difficulty: 3.46 / 10
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11kj
86rpm
23%
10mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 2/21/23 @ 2:18 PM
Difficulty: 7.12 / 10
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151kj
84rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/19/23 @ 6:9 PM
Difficulty: 3.18 / 10
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Extra 10: Low Impact Ride
Olivia Amato
Sunday 2/19/23 @ 5:57 PM
Difficulty: 5.74 / 10
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38kj
76rpm
33%
13mph