apsara922
GreenMachineTeam
Total Rides: 739

Following

apsara922
GreenMachineTeam
Total Rides: 739

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Saturday 3/4/23 @ 4:55 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 3/4/23 @ 4:49 PM
Difficulty: 3.97 / 10
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18kj
67rpm
35%
13mph
30 min Power Zone Ride
Olivia Amato
Saturday 3/4/23 @ 4:17 PM
Difficulty: 8.13 / 10
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154kj
84rpm
32%
15mph
10 min Sleep Meditation
Anna Greenberg
Thursday 3/2/23 @ 4:39 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Ben Alldis
Wednesday 3/1/23 @ 8:8 PM
Difficulty: 3.54 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 3/1/23 @ 7:19 PM
Difficulty: 0 / 10
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218kj
81rpm
34%
15mph
10 min Focus Flow: Hips
Kristin McGee
Sunday 2/26/23 @ 4:22 PM
Difficulty: 4.49 / 10
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20 min Slow Flow
Denis Morton
Saturday 2/25/23 @ 7:35 PM
Difficulty: 4.65 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 2/25/23 @ 7:19 PM
Difficulty: 3.49 / 10
View Class
12kj
83rpm
25%
11mph
30 min Power Zone Ride
Denis Morton
Saturday 2/25/23 @ 6:44 PM
Difficulty: 7.39 / 10
View Class
154kj
82rpm
34%
15mph