apsara922
GreenMachineTeam
Total Rides: 739

Following

apsara922
GreenMachineTeam
Total Rides: 739

Following

Workouts

45 min Power Zone Endurance Classic Rock
Matt Wilpers
Sunday 4/16/23 @ 8:20 PM
Difficulty: 6.94 / 10
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212kj
83rpm
33%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 4/15/23 @ 8:59 PM
Difficulty: 0 / 10
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30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/15/23 @ 8:27 PM
Difficulty: 6.79 / 10
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119kj
79rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/10/23 @ 6:28 PM
Difficulty: 3.43 / 10
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5 min Cool Down Ride
Hannah Frankson
Monday 4/10/23 @ 6:22 PM
Difficulty: 3.51 / 10
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8kj
79rpm
19%
9mph
30 min Power Zone Ride
Christine D'Ercole
Monday 4/10/23 @ 5:50 PM
Difficulty: 7.19 / 10
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134kj
80rpm
33%
14mph
10 min Sleep Meditation
Kristin McGee
Friday 4/7/23 @ 2:52 AM
Difficulty: 2.7 / 10
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5 min Standing Yoga
Anna Greenberg
Wednesday 4/5/23 @ 10:8 PM
Difficulty: 3.22 / 10
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30 min Restorative Yoga
Anna Greenberg
Thursday 3/30/23 @ 2:55 AM
Difficulty: 2.22 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 3/28/23 @ 3:22 AM
Difficulty: 1.57 / 10
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