Workouts
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Friday 5/5/23 @ 2:52 AM
Difficulty: 6.62 / 10
127kj
83rpm
31%
14mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 5/1/23 @ 11:21 AM
Difficulty: 6.55 / 10
123kj
83rpm
31%
14mph
23kj
76rpm
26%
10mph
140kj
84rpm
32%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 4/26/23 @ 5:1 PM
Difficulty: 3.77 / 10
22kj
71rpm
26%
10mph
45 min Power Zone Ride
Christine D'Ercole
Wednesday 4/26/23 @ 4:1 PM
Difficulty: 8.29 / 10
226kj
83rpm
33%
15mph