apsara922
GreenMachineTeam
Total Rides: 739

Following

apsara922
GreenMachineTeam
Total Rides: 739

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/13/23 @ 7:14 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 6:11 PM
Difficulty: 0 / 10
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302kj
81rpm
35%
15mph
Extra 10: Low Impact Ride
Camila Ramón
Friday 5/12/23 @ 7:56 PM
Difficulty: 5.34 / 10
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24kj
80rpm
25%
11mph
30 min Power Zone Max Ride
Matt Wilpers
Friday 5/12/23 @ 7:24 PM
Difficulty: 8.13 / 10
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137kj
87rpm
29%
14mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 5/9/23 @ 2:47 AM
Difficulty: 1.5 / 10
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45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 9:40 PM
Difficulty: 8.35 / 10
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217kj
85rpm
31%
14mph
5 min Full Body Stretch
Denis Morton
Saturday 5/6/23 @ 12:44 PM
Difficulty: 3.89 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 5/6/23 @ 12:38 PM
Difficulty: 3.97 / 10
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17kj
71rpm
32%
12mph
30 min Power Zone Classic Rock Ride
Denis Morton
Saturday 5/6/23 @ 12:6 PM
Difficulty: 7.61 / 10
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137kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 5/5/23 @ 3:25 AM
Difficulty: 3.43 / 10
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