Workouts

20 min Yin Yoga
Denis Morton
Tuesday 6/27/23 @ 4:3 AM
Difficulty: 3.69 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 6/20/23 @ 2:47 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Thursday 6/15/23 @ 4:26 AM
Difficulty: 3.69 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 6/13/23 @ 4:50 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Twists
Denis Morton
Tuesday 6/6/23 @ 1:54 PM
Difficulty: 5.02 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 6/5/23 @ 7:37 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 6/1/23 @ 4:40 AM
Difficulty: 5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Monday 5/29/23 @ 4:20 AM
Difficulty: 1 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/21/23 @ 8:45 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 5/21/23 @ 8:11 PM
Difficulty: 6.59 / 10
112kj
82rpm
30%
13mph