Workouts

15 min Core Strength
Jermaine Johnson
Tuesday 7/4/23 @ 12:41 PM
Difficulty: 6.69 / 10
 
30 min Country Happy Hour Ride
Hannah Corbin
Tuesday 7/4/23 @ 12:3 PM
Difficulty: 7.28 / 10
223kj
83rpm
41%
18mph
5 min Peace Meditation
Aditi Shah
Tuesday 7/4/23 @ 1:45 AM
Difficulty: 0 / 10
 
20 min Kendrick Lamar Walk + Run
Alex Toussaint
Sunday 7/2/23 @ 3:20 PM
Difficulty: 5.93 / 10
 
20 min Bob Marley Run
Joslyn Thompson Rule
Sunday 7/2/23 @ 3:0 PM
Difficulty: 5.82 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 6/26/23 @ 10:36 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Monday 6/26/23 @ 10:22 AM
Difficulty: 3.4 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Saturday 6/17/23 @ 10:29 PM
Difficulty: 1.67 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/9/23 @ 1:34 AM
Difficulty: 0 / 10
 
20 min Mental Health Awareness Walk
Joslyn Thompson Rule
Friday 6/2/23 @ 6:10 PM
Difficulty: 0 / 10