Workouts
10 min Arms & Shoulders Strength
Andy Speer
Sunday 11/5/23 @ 4:29 PM
Difficulty: 6.84 / 10
196kj
81rpm
39%
17mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/30/23 @ 3:42 PM
Difficulty: 7.61 / 10
30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Wednesday 10/25/23 @ 9:57 PM
Difficulty: 7.34 / 10
200kj
81rpm
40%
17mph