Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 9/19/22 @ 10:49 PM
Difficulty: 7.27 / 10
20 min AFO Walk + Run: RÜFÜS DU SOL
Olivia Amato
Saturday 9/17/22 @ 10:46 PM
Difficulty: 5.64 / 10
20 min Tropical House Ride
Hannah Frankson
Saturday 9/17/22 @ 10:19 PM
Difficulty: 6.89 / 10
168kj
80rpm
45%
18mph
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Tuesday 9/13/22 @ 7:57 PM
Difficulty: 4.94 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Friday 9/9/22 @ 4:40 PM
Difficulty: 7.17 / 10