Workouts
30 min Full Body Strength
Adrian Williams
Thursday 1/12/23 @ 11:20 AM
Difficulty: 7.33 / 10
69kj
85rpm
39%
17mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 11:30 PM
Difficulty: 3.75 / 10
38kj
77rpm
43%
18mph
224kj
92rpm
38%
18mph
30 min Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 1/10/23 @ 12:53 AM
Difficulty: 7.31 / 10
30 min Top 50 Outdoor Power Walk: #40-31
Marcel Dinkins
Sunday 1/8/23 @ 3:51 PM
Difficulty: 5 / 10