Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 3:59 PM
Difficulty: 6.33 / 10
236kj
91rpm
39%
18mph
5 min Breathing Meditation
Mariana Fernández
Saturday 1/21/23 @ 12:1 AM
Difficulty: 0 / 10
 
10 min Patience Meditation
Anna Greenberg
Friday 1/20/23 @ 1:10 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/19/23 @ 1:6 AM
Difficulty: 3.55 / 10
29kj
77rpm
39%
16mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 12:20 AM
Difficulty: 7.09 / 10
356kj
85rpm
41%
18mph
30 min Upper Body Strength
Rad Lopez
Tuesday 1/17/23 @ 10:58 PM
Difficulty: 7.72 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 1:41 PM
Difficulty: 6.86 / 10
348kj
88rpm
40%
18mph
10 min Calming Meditation
Mariana Fernández
Saturday 1/14/23 @ 8:26 PM
Difficulty: 2.43 / 10
 
30 min EDM Ride
Emma Lovewell
Friday 1/13/23 @ 1:59 PM
Difficulty: 7.69 / 10
254kj
80rpm
45%
19mph
15 min Relaxing Meditation
Kirra Michel
Friday 1/13/23 @ 3:34 AM
Difficulty: 3.41 / 10