Workouts

45 min Power Zone Ride
Denis Morton
Thursday 2/16/23 @ 12:51 AM
Difficulty: 7.99 / 10
369kj
86rpm
41%
18mph
10 min Valentine's Day Meditation
Kristin McGee
Tuesday 2/14/23 @ 8:53 PM
Difficulty: 2.67 / 10
 
10 min Calming Meditation
Chelsea Jackson Roberts
Tuesday 2/14/23 @ 1:44 AM
Difficulty: 2.74 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 4:10 PM
Difficulty: 6.1 / 10
241kj
91rpm
39%
18mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/12/23 @ 3:7 PM
Difficulty: 7.35 / 10
448kj
89rpm
38%
18mph
10 min Sleep Meditation
Anna Greenberg
Sunday 2/12/23 @ 3:6 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 3:33 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/9/23 @ 11:14 PM
Difficulty: 6.86 / 10
334kj
85rpm
39%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 2/8/23 @ 11:54 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/8/23 @ 11:6 PM
Difficulty: 7.38 / 10
333kj
86rpm
39%
17mph