Workouts

20 min 90s Hip Hop Ride
Robin Arzón
Thursday 10/13/22 @ 9:29 AM
Difficulty: 6.77 / 10
110kj
93rpm
33%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 9/15/22 @ 12:27 AM
Difficulty: 7.05 / 10
139kj
82rpm
41%
17mph
5 min Pre-Run Warm Up
Olivia Amato
Saturday 8/27/22 @ 10:16 AM
Difficulty: 3.95 / 10
 
30 min Live DJ Ride
Robin Arzón
Friday 8/19/22 @ 12:11 AM
Difficulty: 7.79 / 10
224kj
81rpm
42%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 12:23 AM
Difficulty: 6.71 / 10
188kj
77rpm
41%
16mph
20 min 2010s Ride
Kendall Toole
Tuesday 7/19/22 @ 12:40 AM
Difficulty: 7.3 / 10
134kj
85rpm
39%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/14/22 @ 1:7 AM
Difficulty: 8.44 / 10
294kj
76rpm
41%
16mph
10 min Wimbledon Post-Run Stretch
Joslyn Thompson Rule
Wednesday 7/13/22 @ 1:57 AM
Difficulty: 3.44 / 10
 
45 min Walk + Run
Jess Sims
Wednesday 7/13/22 @ 12:50 AM
Difficulty: 6.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 7/8/22 @ 11:32 AM
Difficulty: 0 / 10
22kj
83rpm
32%
14mph