aprilrox
Cypress, TX
Total Rides: 191
Following
aprilrox
Cypress, TX
Total Rides: 191
Following
Workouts
205kj
72rpm
44%
16mph
127kj
81rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 11/10/22 @ 1:20 AM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 11/10/22 @ 1:14 AM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/8/22 @ 10:22 AM
Difficulty: 6.79 / 10
177kj
84rpm
37%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:41 PM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:34 PM
Difficulty: 3.42 / 10
295kj
81rpm
40%
16mph