Workouts

30 min Full Body Mobility
Andy Speer
Sunday 4/30/23 @ 12:24 AM
Difficulty: 4.52 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/26/23 @ 1:23 AM
Difficulty: 0 / 10
 
30 min Pop Ride
Alex Toussaint
Wednesday 4/26/23 @ 12:51 AM
Difficulty: 7.69 / 10
191kj
81rpm
39%
16mph
30 min Women x Hip Hop Ride
Ally Love
Thursday 4/20/23 @ 11:55 PM
Difficulty: 7.47 / 10
174kj
81rpm
37%
16mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 4/19/23 @ 11:51 PM
Difficulty: 8.27 / 10
281kj
76rpm
40%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Tuesday 4/18/23 @ 1:0 AM
Difficulty: 6.67 / 10
168kj
94rpm
33%
16mph
30 min Intervals & Arms Ride
Hannah Frankson
Tuesday 4/11/23 @ 11:57 PM
Difficulty: 7.82 / 10
172kj
75rpm
41%
16mph
30 min Pop Punk Ride
Kendall Toole
Tuesday 3/28/23 @ 12:12 AM
Difficulty: 7.79 / 10
185kj
79rpm
39%
16mph
5 min Core Strength
Emma Lovewell
Tuesday 3/14/23 @ 1:51 AM
Difficulty: 6.59 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 3/12/23 @ 4:2 PM
Difficulty: 7.08 / 10