Workouts
179kj
82rpm
38%
16mph
198kj
74rpm
42%
17mph
275kj
77rpm
40%
16mph
30 min Hip Hop Tour: West Coast Run
Jess Sims
Wednesday 7/12/23 @ 12:30 AM
Difficulty: 7.49 / 10
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Tuesday 7/11/23 @ 12:37 AM
Difficulty: 7.67 / 10
180kj
78rpm
39%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 6/23/23 @ 1:1 AM
Difficulty: 0 / 10
109kj
77rpm
37%
15mph
10 min Full Body Stretch
Jermaine Johnson
Thursday 6/22/23 @ 1:23 AM
Difficulty: 3.93 / 10