Workouts

20 min Tabata Ride
Ally Love
Tuesday 8/17/21 @ 1:28 AM
Difficulty: 8.44 / 10
135kj
80rpm
40%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 8/16/21 @ 12:59 AM
Difficulty: 7.77 / 10
173kj
88rpm
36%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 8/5/21 @ 12:19 AM
Difficulty: 6.94 / 10
111kj
75rpm
39%
15mph
20 min R&B Ride
Kendall Toole
Thursday 7/29/21 @ 1:25 AM
Difficulty: 7.18 / 10
127kj
79rpm
40%
16mph
10 min Lower Body Stretch
Robin Arzón
Tuesday 7/27/21 @ 1:48 AM
Difficulty: 3.7 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Friday 7/9/21 @ 9:38 AM
Difficulty: 7.96 / 10
170kj
70rpm
41%
15mph
5 min Post-Run Stretch
Selena Samuela
Sunday 5/30/21 @ 11:24 PM
Difficulty: 3.38 / 10
 
20 min 80s Ride
Denis Morton
Friday 5/7/21 @ 12:6 AM
Difficulty: 7.1 / 10
112kj
78rpm
40%
16mph
20 min HIIT Ride
Kendall Toole
Thursday 5/6/21 @ 12:19 AM
Difficulty: 8.01 / 10
130kj
79rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 5/5/21 @ 12:10 AM
Difficulty: 6.88 / 10
121kj
74rpm
42%
16mph