Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 5/13/22 @ 1:0 AM
Difficulty: 3.43 / 10
16kj
83rpm
28%
12mph
20 min Maná Ride
Camila Ramón
Friday 5/13/22 @ 12:37 AM
Difficulty: 7.35 / 10
123kj
81rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/5/22 @ 11:56 PM
Difficulty: 8.01 / 10
241kj
71rpm
39%
15mph
10 min Full Body Stretch
Ben Alldis
Tuesday 4/26/22 @ 1:2 AM
Difficulty: 3.93 / 10
 
10 min Cool Down Ride
Ben Alldis
Tuesday 4/26/22 @ 12:50 AM
Difficulty: 4.07 / 10
38kj
73rpm
34%
13mph
20 min Fall Out Boy Ride
Ben Alldis
Tuesday 4/26/22 @ 12:27 AM
Difficulty: 7.47 / 10
120kj
78rpm
38%
15mph
45 min HIIT & Hills Ride
Robin Arzón
Wednesday 4/20/22 @ 11:56 PM
Difficulty: 8.88 / 10
266kj
73rpm
41%
15mph
20 min New Tracks Ride
Kendall Toole
Tuesday 4/12/22 @ 12:47 AM
Difficulty: 7.17 / 10
113kj
71rpm
42%
16mph
5 min Post-Run Stretch
Matt Wilpers
Tuesday 2/22/22 @ 11:34 AM
Difficulty: 3.32 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 2/22/22 @ 11:28 AM
Difficulty: 3.92 / 10