Workouts
16kj
83rpm
28%
12mph
123kj
81rpm
38%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/5/22 @ 11:56 PM
Difficulty: 8.01 / 10
241kj
71rpm
39%
15mph
38kj
73rpm
34%
13mph
120kj
78rpm
38%
15mph
266kj
73rpm
41%
15mph
113kj
71rpm
42%
16mph
5 min Cool Down Run
Joslyn Thompson Rule
Tuesday 2/22/22 @ 11:28 AM
Difficulty: 3.92 / 10