Workouts

30 min Hip Hop Ride
Robin Arzón
Friday 7/8/22 @ 10:57 AM
Difficulty: 7.75 / 10
184kj
81rpm
39%
16mph
5 min Full Body Stretch
Emma Lovewell
Wednesday 6/15/22 @ 1:36 AM
Difficulty: 3.11 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 6/15/22 @ 1:25 AM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/10/22 @ 1:1 AM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Friday 6/10/22 @ 12:55 AM
Difficulty: 5.94 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 6/9/22 @ 1:7 AM
Difficulty: 5.6 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Thursday 6/9/22 @ 12:22 AM
Difficulty: 8.46 / 10
170kj
64rpm
47%
16mph
15 min Low Impact Ride
Jenn Sherman
Thursday 6/2/22 @ 1:44 AM
Difficulty: 5.42 / 10
81kj
79rpm
37%
15mph
Friday 5/20/22 @ 12:22 AM
Difficulty: NaN / 10
100kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/13/22 @ 1:6 AM
Difficulty: 3.18 / 10