Workouts
10 min Arms & Light Weights
Hannah Frankson
Friday 3/31/23 @ 12:4 PM
Difficulty: 5.38 / 10
20 min Mood Ride: Sweet
Christine D'Ercole
Friday 3/31/23 @ 11:43 AM
Difficulty: 6.06 / 10
85kj
83rpm
32%
14mph
91kj
77rpm
36%
14mph
10 min AFO Glutes & Legs: Becky G
Selena Samuela
Monday 3/27/23 @ 11:2 PM
Difficulty: 6.2 / 10
139kj
63rpm
40%
13mph
91kj
85rpm
33%
14mph