aprilroseg
Tampa
Total Rides: 343

Following

aprilroseg
Tampa
Total Rides: 343

Following

Workouts

20 min Mood Ride: Sweet
Camila Ramón
Sunday 4/30/23 @ 7:35 PM
Difficulty: 7.13 / 10
View Class
109kj
82rpm
37%
15mph
10 min Full Body Stretch
Callie Gullickson
Friday 4/28/23 @ 10:39 AM
Difficulty: 0 / 10
View Class
 
20 min Full Body Strength
Callie Gullickson
Friday 4/28/23 @ 10:17 AM
Difficulty: 5.44 / 10
View Class
 
5 min Warm Up Ride
Ben Alldis
Friday 4/28/23 @ 10:12 AM
Difficulty: 4.33 / 10
View Class
kj
rpm
%
0mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/24/23 @ 10:45 AM
Difficulty: 3.59 / 10
View Class
 
5 min Arms Toning
Ben Alldis
Monday 4/24/23 @ 10:40 AM
Difficulty: 6 / 10
View Class
 
20 min Mood Ride: Grateful
Leanne Hainsby
Monday 4/24/23 @ 10:18 AM
Difficulty: 6.65 / 10
View Class
98kj
86rpm
33%
15mph
5 min Warm Up Ride
Leanne Hainsby
Monday 4/24/23 @ 10:13 AM
Difficulty: 4.34 / 10
View Class
18kj
91rpm
28%
13mph
5 min Lower Body Stretch
Callie Gullickson
Wednesday 4/19/23 @ 11:59 PM
Difficulty: 0 / 10
View Class
 
20 min Full Body Strength
Callie Gullickson
Wednesday 4/19/23 @ 11:37 PM
Difficulty: 6.32 / 10
View Class