Workouts

10 min Ed Sheeran Arms & Light Weights
Sam Yo
Sunday 1/9/22 @ 6:26 PM
Difficulty: 6.2 / 10
 
20 min 80s Ride
Sam Yo
Sunday 1/9/22 @ 6:5 PM
Difficulty: 7.16 / 10
117kj
82rpm
38%
16mph
5 min Queen Warm Up Ride
Sam Yo
Sunday 1/9/22 @ 6:0 PM
Difficulty: 0 / 10
20kj
83rpm
32%
13mph
20 min New Year's Day Recovery Stretch
Matty Maggiacomo
Sunday 1/2/22 @ 12:43 PM
Difficulty: 3.49 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 1/2/22 @ 2:59 AM
Difficulty: 3.41 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Wednesday 12/29/21 @ 2:25 PM
Difficulty: 3.39 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 1:53 PM
Difficulty: 7.33 / 10
117kj
86rpm
30%
13mph
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Tuesday 12/28/21 @ 3:51 PM
Difficulty: 5.56 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 12/26/21 @ 6:25 PM
Difficulty: 3.28 / 10
 
5 min Arms Toning
Ben Alldis
Sunday 12/26/21 @ 6:19 PM
Difficulty: 6.03 / 10