aprilroseg
Tampa
Total Rides: 343

Following

aprilroseg
Tampa
Total Rides: 343

Following

Workouts

30 min Pharrell Williams Ride
Hannah Frankson
Wednesday 5/24/23 @ 1:45 PM
Difficulty: 7.14 / 10
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146kj
83rpm
34%
15mph
10 min Full Body Stretch
Selena Samuela
Tuesday 5/23/23 @ 2:3 PM
Difficulty: 4.11 / 10
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20 min Hip Hop Barre
Ally Love
Tuesday 5/23/23 @ 1:42 PM
Difficulty: 7.03 / 10
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10 min Britney Spears Warm Up Ride
Cody Rigsby
Tuesday 5/23/23 @ 1:30 PM
Difficulty: 5.63 / 10
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49kj
93rpm
32%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 5/22/23 @ 6:4 PM
Difficulty: 7.6 / 10
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134kj
70rpm
36%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/19/23 @ 1:9 PM
Difficulty: 3.74 / 10
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5 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 1:3 PM
Difficulty: 2.68 / 10
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20 min Classic Rock Ride
Emma Lovewell
Friday 5/19/23 @ 12:40 PM
Difficulty: 7.3 / 10
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107kj
77rpm
38%
15mph
10 min Full Body Stretch
Ben Alldis
Wednesday 5/17/23 @ 12:33 PM
Difficulty: 3.99 / 10
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15 min Full Body Strength
Ben Alldis
Wednesday 5/17/23 @ 12:16 PM
Difficulty: 6.65 / 10
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