aprilroseg
Tampa
Total Rides: 343

Following

aprilroseg
Tampa
Total Rides: 343

Following

Workouts

5 min Arms & Shoulder Toning
Emma Lovewell
Thursday 1/13/22 @ 11:7 PM
Difficulty: 7.09 / 10
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10 min 007 Full Body Stretch
Ben Alldis
Wednesday 1/12/22 @ 11:5 PM
Difficulty: 3.75 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 1/12/22 @ 10:54 PM
Difficulty: 7 / 10
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20 min Latin Ride
Robin Arzón
Wednesday 1/12/22 @ 10:32 PM
Difficulty: 7.21 / 10
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93kj
86rpm
32%
14mph
5 min Warm Up Ride
Robin Arzón
Wednesday 1/12/22 @ 10:27 PM
Difficulty: 4.13 / 10
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16kj
84rpm
26%
12mph
5 min Arms & Shoulders Toning
Ally Love
Tuesday 1/11/22 @ 11:28 PM
Difficulty: 5.89 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 1/11/22 @ 11:22 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 1/10/22 @ 11:14 PM
Difficulty: 5.6 / 10
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15 min 60s Ride
Leanne Hainsby
Monday 1/10/22 @ 10:36 PM
Difficulty: 6.5 / 10
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85kj
82rpm
37%
16mph
5 min Post Ride Stretch
Sam Yo
Sunday 1/9/22 @ 6:38 PM
Difficulty: 3.25 / 10
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