aprilroseg
Tampa
Total Rides: 343

Following

aprilroseg
Tampa
Total Rides: 343

Following

Workouts

10 min Foam Rolling
Hannah Corbin
Monday 1/17/22 @ 7:57 PM
Difficulty: 4.45 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/17/22 @ 7:46 PM
Difficulty: 7 / 10
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5 min Sleep Meditation
Ross Rayburn
Monday 1/17/22 @ 2:51 AM
Difficulty: 1.5 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 1/15/22 @ 1:42 PM
Difficulty: 3.11 / 10
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15 min Pop Full Body Strength
Olivia Amato
Saturday 1/15/22 @ 1:25 PM
Difficulty: 6.43 / 10
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10 min HIIT Cardio
Olivia Amato
Saturday 1/15/22 @ 1:13 PM
Difficulty: 6.21 / 10
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10 min Amy Winehouse Post-Run Stretch
Joslyn Thompson Rule
Friday 1/14/22 @ 10:56 PM
Difficulty: 3.62 / 10
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10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 10:45 PM
Difficulty: 7.3 / 10
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20 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 10:24 PM
Difficulty: 7.22 / 10
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113kj
81rpm
38%
15mph
5 min Warm Up Ride
Cody Rigsby
Friday 1/14/22 @ 10:18 PM
Difficulty: 3.77 / 10
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10kj
90rpm
20%
10mph