Workouts

5 min Morning Meditation
Kristin McGee
Monday 1/24/22 @ 12:2 PM
Difficulty: 1.5 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 1/24/22 @ 3:16 AM
Difficulty: 3.29 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 12:11 AM
Difficulty: 7.08 / 10
 
5 min Sleep Meditation
Kirra Michel
Saturday 1/22/22 @ 4:14 AM
Difficulty: 4.15 / 10
 
10 min HIIT Cardio
Chase Tucker
Thursday 1/20/22 @ 10:53 PM
Difficulty: 7.16 / 10
 
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 1/20/22 @ 12:11 AM
Difficulty: 3.53 / 10
 
10 min Latin Barre
Ally Love
Wednesday 1/19/22 @ 11:57 PM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/19/22 @ 12:11 AM
Difficulty: 3.73 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 1/19/22 @ 12:6 AM
Difficulty: 5.94 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/18/22 @ 11:34 PM
Difficulty: 7.66 / 10
141kj
72rpm
36%
14mph