Workouts

20 min 80s Ride
Robin Arzón
Saturday 1/29/22 @ 1:21 PM
Difficulty: 6.84 / 10
105kj
85rpm
35%
15mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/29/22 @ 1:15 PM
Difficulty: 0 / 10
21kj
85rpm
30%
13mph
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 12:58 AM
Difficulty: 6.53 / 10
 
5 min Level Up Meditation
Ross Rayburn
Friday 1/28/22 @ 3:27 AM
Difficulty: 2.9 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/26/22 @ 10:29 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Tuesday 1/25/22 @ 11:36 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 11:23 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 1/24/22 @ 11:58 PM
Difficulty: 3.11 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/24/22 @ 11:52 PM
Difficulty: 6.59 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 11:28 PM
Difficulty: 7.55 / 10
126kj
88rpm
37%
16mph