Workouts

20 min Boxing Basics
Kendall Toole
Thursday 2/3/22 @ 12:42 AM
Difficulty: 5.52 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/2/22 @ 12:4 AM
Difficulty: 7.08 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/31/22 @ 11:37 PM
Difficulty: 7 / 10
 
30 min Encanto Ride
Robin Arzón
Monday 1/31/22 @ 11:2 PM
Difficulty: 7.33 / 10
151kj
80rpm
35%
15mph
5 min Full Body Stretch
Emma Lovewell
Sunday 1/30/22 @ 11:25 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/30/22 @ 11:8 PM
Difficulty: 6.46 / 10
 
15 min Tabata Ride
Hannah Corbin
Sunday 1/30/22 @ 10:48 PM
Difficulty: 7.49 / 10
77kj
78rpm
36%
15mph
5 min Warm Up Ride
Hannah Corbin
Sunday 1/30/22 @ 10:42 PM
Difficulty: 4.08 / 10
28kj
83rpm
35%
15mph
10 min David Bowie Full Body Stretch
Ben Alldis
Saturday 1/29/22 @ 1:56 PM
Difficulty: 3.77 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 1:45 PM
Difficulty: 7.34 / 10