Workouts

5 min Full Body Stretch
Robin Arzón
Friday 4/22/22 @ 11:6 AM
Difficulty: 3.33 / 10
 
20 min Paramore Ride
Bradley Rose
Friday 4/22/22 @ 10:44 AM
Difficulty: 6.68 / 10
108kj
84rpm
36%
15mph
20 min 2000s Rock Full Body Strength
Rad Lopez
Friday 4/22/22 @ 10:22 AM
Difficulty: 7.29 / 10
 
10 min Lower Body Stretch
Selena Samuela
Wednesday 4/20/22 @ 10:47 AM
Difficulty: 3.77 / 10
 
30 min ABBA Ride
Leanne Hainsby
Wednesday 4/20/22 @ 10:13 AM
Difficulty: 7.01 / 10
190kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Bradley Rose
Monday 4/18/22 @ 10:31 AM
Difficulty: 3.26 / 10
 
5 min Arms Toning
Hannah Frankson
Monday 4/18/22 @ 10:25 AM
Difficulty: 6.45 / 10
 
20 min Weezer Ride
Christine D'Ercole
Monday 4/18/22 @ 10:3 AM
Difficulty: 7.24 / 10
116kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 4/13/22 @ 10:47 AM
Difficulty: 3.26 / 10
 
30 min Bon Jovi Ride
Sam Yo
Wednesday 4/13/22 @ 10:14 AM
Difficulty: 7.73 / 10
190kj
77rpm
40%
16mph