Workouts

20 min Pop Ride
Cody Rigsby
Tuesday 5/31/22 @ 11:8 PM
Difficulty: 7.45 / 10
134kj
71rpm
44%
17mph
10 min Full Body Stretch
Ben Alldis
Sunday 5/29/22 @ 1:47 PM
Difficulty: 3.77 / 10
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Sunday 5/29/22 @ 1:15 PM
Difficulty: 7.8 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Saturday 5/28/22 @ 4:48 PM
Difficulty: 7.28 / 10
 
20 min Lenny Kravitz Pilates
Kristin McGee
Saturday 5/28/22 @ 4:27 PM
Difficulty: 6.27 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 5/27/22 @ 9:34 PM
Difficulty: 3.12 / 10
 
10 min Aretha Franklin Arms & Weights
Robin Arzón
Friday 5/27/22 @ 9:23 PM
Difficulty: 6.51 / 10
 
20 min 90s Hip Hop Ride
Robin Arzón
Friday 5/27/22 @ 9:1 PM
Difficulty: 6.93 / 10
110kj
87rpm
35%
15mph
5 min Arms & Shoulders Toning
Denis Morton
Saturday 5/14/22 @ 2:46 PM
Difficulty: 5.9 / 10
 
20 min 80s Rock Ride
Sam Yo
Saturday 5/14/22 @ 2:23 PM
Difficulty: 7.52 / 10
125kj
77rpm
41%
16mph