Workouts

5 min AFO Warm Up Ride: RÜFÜS DU SOL
Ben Alldis
Saturday 8/27/22 @ 8:51 PM
Difficulty: 0 / 10
21kj
85rpm
32%
14mph
10min AFO Full Body Florence+The Machine
Hannah Corbin
Friday 8/26/22 @ 9:39 PM
Difficulty: 0 / 10
 
15 min Latin Ride
Hannah Corbin
Friday 8/26/22 @ 9:19 PM
Difficulty: 6.73 / 10
80kj
76rpm
38%
15mph
5 min AFO Warm Up Ride: The Beach Boys
Leanne Hainsby
Friday 8/26/22 @ 9:14 PM
Difficulty: 0 / 10
21kj
84rpm
32%
14mph
20 min Sleep Meditation
Kristin McGee
Wednesday 8/3/22 @ 6:40 PM
Difficulty: 0 / 10
 
10 min Barbra Streisand Stretch
Robin Arzón
Thursday 7/28/22 @ 11:26 AM
Difficulty: 0 / 10
 
Saturday 6/11/22 @ 11:48 PM
Difficulty: NaN / 10
 
Thursday 6/9/22 @ 11:51 PM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Robin Arzón
Tuesday 6/7/22 @ 1:18 PM
Difficulty: 3.23 / 10
 
20 min Dance Music Barre
Hannah Corbin
Tuesday 6/7/22 @ 12:57 PM
Difficulty: 5.41 / 10