aprilroseg
Tampa
Total Rides: 343
Following
aprilroseg
Tampa
Total Rides: 343
Following
Workouts
10 min AFO Warm Up Ride: Maroon 5
Bradley Rose
Monday 9/5/22 @ 12:42 PM
Difficulty: 0 / 10
48kj
92rpm
31%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 9/4/22 @ 8:3 PM
Difficulty: 0 / 10
110kj
79rpm
38%
15mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Sunday 8/28/22 @ 2:33 PM
Difficulty: 0 / 10
15 min AFO Barre: Rascal Flatts
Hannah Corbin
Sunday 8/28/22 @ 2:18 PM
Difficulty: 0 / 10
10 min Full Body Stretch
Rebecca Kennedy
Saturday 8/27/22 @ 9:20 PM
Difficulty: 4.56 / 10
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 8/27/22 @ 9:8 PM
Difficulty: 0 / 10
44kj
84rpm
33%
14mph