Workouts

20 min 90s Ride
Robin Arzón
Friday 11/11/22 @ 1:24 PM
Difficulty: 6.57 / 10
103kj
87rpm
34%
15mph
30 min Intervals & Arms Ride
Sam Yo
Monday 11/7/22 @ 10:51 AM
Difficulty: 7.52 / 10
132kj
59rpm
39%
12mph
5 min Core Strength
Jermaine Johnson
Saturday 11/5/22 @ 6:23 PM
Difficulty: 0 / 10
 
15 min 90s Ride
Hannah Frankson
Saturday 11/5/22 @ 6:5 PM
Difficulty: 6.5 / 10
74kj
83rpm
35%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/16/22 @ 12:35 PM
Difficulty: 7.93 / 10
136kj
53rpm
39%
12mph
10 min Barbra Streisand Stretch
Robin Arzón
Wednesday 10/5/22 @ 9:55 AM
Difficulty: 0 / 10
 
20 min 90s Ride
Hannah Corbin
Wednesday 10/5/22 @ 9:33 AM
Difficulty: 6.71 / 10
95kj
85rpm
33%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 10/2/22 @ 7:48 PM
Difficulty: 3.37 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Sunday 10/2/22 @ 7:17 PM
Difficulty: 7.65 / 10
138kj
56rpm
42%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 9/28/22 @ 10:28 PM
Difficulty: 3.3 / 10