aprilroseg
Tampa
Total Rides: 343

Following

aprilroseg
Tampa
Total Rides: 343

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 2/20/23 @ 2:8 PM
Difficulty: 3.65 / 10
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20 min Pop Ride
Robin Arzón
Monday 2/20/23 @ 1:46 PM
Difficulty: 7.49 / 10
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89kj
83rpm
33%
14mph
5 min Warm Up Ride
Robin Arzón
Monday 2/20/23 @ 1:41 PM
Difficulty: 4.28 / 10
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16kj
88rpm
26%
12mph
10 min Full Body Stretch
Jermaine Johnson
Friday 2/17/23 @ 2:37 PM
Difficulty: 3.76 / 10
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15 min Evening Stretch
Matty Maggiacomo
Friday 2/17/23 @ 2:34 PM
Difficulty: 3.94 / 10
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10 min Meditation for Healing
Aditi Shah
Friday 2/17/23 @ 2:22 PM
Difficulty: 3.3 / 10
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5 min Post Ride Stretch
Cody Rigsby
Tuesday 2/14/23 @ 11:6 AM
Difficulty: 3.29 / 10
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20 min Pop Ride
Cody Rigsby
Tuesday 2/14/23 @ 10:46 AM
Difficulty: 7.13 / 10
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110kj
81rpm
36%
15mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 2/14/23 @ 10:40 AM
Difficulty: 3.92 / 10
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24kj
79rpm
35%
15mph
20 min Low Impact Ride
Sam Yo
Saturday 12/3/22 @ 2:3 PM
Difficulty: 5.84 / 10
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98kj
84rpm
34%
15mph